Lotus Love Dreams

Guidebooks

Transformational Guidebooks for Mind, Body & Spirit

Guidebooks

Explore thoughtfully crafted guidebooks filled with practices, insights, and tools to support your personal growth. Learn at your own pace and return to the guidance whenever you need it.

GUIDEBOOK

REALIGN YOUR LIFE

4 Short Practices to Realign Yourself Daily

This simple yet powerful guidebook gives you four daily practices — breath, senses, vision, and body — to bring yourself back into balance. These short rituals are designed to ground your energy, clear your focus, and help you realign with clarity and presence each day.

GUIDEBOOK

RECLAIM YOUR LIFE

A Practical Guide to Transform Trauma

This guidebook offers a pathway to healing and empowerment through practical tools and transformative practices. From grounding and breathwork to body awareness, energy flow, and purpose-driven living, each chapter supports you in reclaiming your strength, reconnecting with your essence, and transforming trauma into a source of resilience and renewal.

GUIDEBOOK

RETURN TO CENTER

A Stabilization Protocol for Higher Performers Navigating Ketamine Use

This guidebook supports high performers in balancing the gifts and challenges of daily ketamine use. Offering a stabilization protocol designed to maintain clarity, creativity, and leadership, it helps transform ketamine from a disruptive force into a tool for presence and integration. Explore practices and insights that keep you aligned, centered, and able to sustain your vision while engaging with this profound catalyst.

GUIDEBOOK

BOTANICAL RITUALS

Botanical Rituals to Soothe, Activate & Radiate

This guidebook is an initiation into the art of working with botanical oils as living allies. More than ingredients, oils carry chemistry, spirit, and story — offering pathways to soothe, activate, and radiate from within. Learn how to choose and blend oils intuitively for skin, hair, and energy balance, and explore the science of fatty acids, absorption, and stability. With practical tips and ritual practices, this guide helps you listen deeply, layer wisely, and create a personal relationship with the healing language of plants.

Expand Your Experience.